April Challenge Winners

1 month formed a habit and my girls are continuing to crush their fitness goals!


What’s In My Gym Bag

If you ask me a great workout starts with a well packed gym bag! So, I figured I’d take you through my gym essentials! Obviously you have to start with a great bag! Lucky for me I got this LuluLemon “All Day Tote” for my birthday! (Thanks Mame <3)  The bag has multiple pockets and allows me…

Power Full Body Workout

If you’re short on time & need to break a sweat…this is the workout for you. 30 mins & done….literally.